
Deb O'Neal was diagnosed with lupus six years ago. She noted her first symptoms 30 years ago. Deb remains active and educated herself about every aspect of lupus. She states, "Once I received the diagnosis I went to the library to find out everything I could about lupus." One resource she mentioned is The Lupus Book.
Deb states that over the years she has carefully weighed the benefits and risks (short- and long-term) of any type of treatment suggested by her health care team or that she feels may benefit her. She does gentle exercise, keeps up with any new research, attends a support group, goes for regular appointments with her health care team, and regularly asks questions. She uses alternative health options including massage and acupuncture.